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Sports Related Massage

Sports Related Massage

Sports Related Massage is great for the person who is very active, however, is also helpful with rehabbing injuries and or surgeries. This massage focuses on relieving tension in the deeper muscle tissues using Advanced Bodywork not necessarily deep pressure.  Sports Related Massage is helpful for muscle pain associated with repetitive motion disorders, people with physically demanding lifestyle or a specific area causing pain or difficulty with normal movement. This massage concentrates on problem areas. and you can choose a 60, 90 min session

*According to the August 2005 issue of Consumer Reports magazine, 34,000 people ranked deep tissue massage more effective in relieving osteoarthritis pain than physical therapy, exercise, prescription medications, chiropractic, acupuncture, diet, glucosamine and over-the-counter drugs. Deep tissue massage also received a top ranking for fibromyalgia pain. People often notice improved range of motion immediately after a deep tissue massage.

Call for an appointment tel:919-333-7641 or email dbtmassage@protonmail.com

65 Years and Over Massage

65 years old and over massage uses Advanced Bodywork techniques designed to meet the specific needs of our bodies as we age, individuals managing arthritis and other related muscle and joint conditions. Advanced Bodywork is a perfect addition to a "Super-Agers'" wellness and health regime. 

• Improves blood circulation, relieves pain, and increases joint range of motion allowing you to fully enjoy all the things you love to do.
• If you are older, this massage can help you maintain and improve your overall health, as well as improve and regain certain physical functions. 
• In addition, a portion of our aging population don't typically receive the physical touch we all need to thrive.  65 and over massage can also help alleviate symptoms of loneliness or depression. With 65 and older Massage a doctors note or prescription can be used for specific bodywork.

Call for an appointment  tel:919-333-7641 or email dbtmassage@protonmail.com

FOR A QUICK EXPLANATION/ STUDIES & RESOURCES/ WEBSITES

Super Ager World:  https://www.superagerworld.com/

Health Secretes of a SuperAger:  https://guysandgoodhealth.com/

Massage Therapy for Seniors

https://www.amtamassage.org/publications/massage-therapy-journal/massage-for-elderly/

Massage for Rehabilitation

Learn how massage therapy can help patients recover from major surgeries, joint replacements, and sports injuries.

https://www.amtamassage.org/resources/massage-and-health/rehabilitation/

Craniosacral

Craniosacral/Reiki: Offered in Clinic Only 

Sessions usually last between 1 to 1.5 hours. 

What Conditions Can CST Help? Craniosacral Therapy improves your body’s ability to take better care of you. It has been shown to help a full spectrum of pain and dysfunction, including:

Craniosacral Can Help With:

• Migraines and Headaches                                                                               • Chronic Neck and Back Pain

• Stress and Tension-Related Disorders                                                          • Motor-Coordination Impairments

• Post-Concussion Symptoms                                                                            • Chronic Fatigue   

• Fibromyalgia                                                                                                       • TMJ Syndrome

• Scoliosis                                                                                                               • Central Nervous System Disorders

• Learning Disabilities                                                                                         • ADD/ADHD

• Post-Traumatic Stress Disorder                                                                     • Orthopedic Problems

• And Many Other Conditions

Why is Craniosacral Therapy so Important? Craniosacral Therapy (CST) is a light-touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to relieve pain and dysfunction, and improve whole-body health and performance.

• Few body structures have more influence over your health and well-being than your central nervous system. And few body systems have more impact on your central nervous system than the craniosacral system—the soft tissues and fluid that protect your brain and spinal cord. You endure stresses and strains, and your body absorbs them. But your body can only handle so much tension before the tissues begin to tighten, and potentially affect the brain and spinal cord. Unfortunately, this can compromise the function of the central nervous system and nearly every other system in your body. CST releases those tensions to allow the entire body to relax and self-correct. Using a gentle touch, starting with about the weight of a nickel, practitioners evaluate you for strain patterns. Then they use distinctive light-touch techniques to release any restrictions they find. By freeing the central nervous system to perform at its best, CST has been shown to naturally reduce pain and stress, strengthen your resistance to disease and enhance your health and well-being. And because it’s so gentle, CST has been shown to be effective for all ages, from newborns to elders.

What Can I Expect From a Session? A typical Craniosacral Therapy session takes place in a quiet, private setting. You remain fully clothed as you relax on a comfortable, padded table. Your therapist begins by gently touching various parts of your head and body to monitor the rhythm of the fluid that is flowing around your central nervous system. By carefully listening with the hands to locate areas of weak fluid flow or tissue motion, your practitioner can trace those areas of weakness through the body to the original source of dysfunction. Delicate manual techniques are then used to release those problem areas, and improve the form and function of your central nervous system. A Craniosacral Therapy session can last up to an hour or more. It can be used alone or integrated with other therapies to facilitate powerful changes. What you experience from your own session is highly individual. The sessions are generally deeply relaxing, creating feelings of warmth or gentle pulsing in the areas the therapist is working on.

Call for an appointment tel:919-333-7641 or email dbtmassage@protonmail.com